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English Comprehension 1

Naibuka Qarau — Thu, 10 Apr 2025 20:58:19 +0000

Comprehension 1

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The Importance of Physical Activity

Schools are the best places to address inactivity. It’s vital to remember that physical activity helps us to live longer and reduces the risk of getting diseases.

Physical activity is not just good for your body. It is also good for your mind, mood and quality of life. It can help you manage chronic diseases such as diabetes, heart disease and some cancers. It can also improve your brain health, memory and reduces the risk of depression.

Involving students in the physical education activities in school can be a bit challenging for the teachers, but the old saying says that “it takes a village to raise a child” can motivate all school teachers and parents to help PEMAC teachers familiarise students with the importance of physical activities.

One of the most important part of school-based physical activity promotion is physical education. This needs to be properly and thoroughly addressed at school level.

Adapted from: https://www.gov-pa-health

The Importance of Physical Activity – Read Along

Take the Quiz

199

English Comprehension 1

Passing Grade is 80%

1 / 8

The best way of dealing with physical inactivity in schools is

moral values.

art and craft.

culture.

physical education.

2 / 8

What would be a synonym for the word "vital" in the second sentence?

secure.

essential.

wonderful.

fitness.

3 / 8

Where is the best place to encourage physical activity?

In the library

At the shopping mall

In schools

At home

4 / 8

Why is it important for schools to focus on physical activity?

To keep students away from books

To make sudents tired

To promote health and fitness

To help students avoid homework

5 / 8

The phrase “it takes a village to raise a child” means

parents alone look after their children.

only some in the village should care for the children.

children need everyone’s support.

all children belong to the village.

6 / 8

Involving students in the physical education activities in school can be _______ for teachers.

challenging

easy

simple

peaceful

7 / 8

Physical activity helps us to

live longer and become sickly.

find money and feel unhappy.

live longer and enjoy life.

live poorly and get sickly.

8 / 8

Which of this statement is true?

Physical activity improves brain health.

Physical activity causes diabetes.

Physical activity increases the risk of getting diseases.

Physical activity is not good for you.

Your score is

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English Comprehension 3

Naibuka Qarau — Thu, 10 Apr 2025 20:57:24 +0000

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English Comprehension 2

Naibuka Qarau — Fri, 04 Apr 2025 03:34:11 +0000

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Basic Science Quiz 4

Naibuka Qarau — Thu, 21 Nov 2024 02:33:55 +0000

Basic Sc. Quiz 4

Multiple Choice

394

Basic Sc. Quiz 4

Passing Grade is 80%

1 / 20

In the diagram shown of the Water Cycle, the process labelled I and II are ________ and ________.

distillation and condensation.

cooling and heating.

evaporation and condensation.

evaporation and distillation

2 / 20

How long does it take for the earth to orbit the sun in a normal year?

364 1/4days

360 1/4 days

365 1/4 days

366 1/4days

3 / 20

What does iodine fumes help to reveal?

Weight

Heat

Liquid

Fingerprint

4 / 20

A method by which rusting of iron can be prevented is _________.

reversing.

panting.

painting.

panning.

5 / 20

Which of the following is NOT a greenhouse gas?

carbon dioxide

nitrous oxide

methane

oxygen

6 / 20

The process of deposition is _______________.

solid to liquid

liquid to gas

gas to solid

solid to gas

7 / 20

In a submarine when water is pumped out from its ballast tank and filled with air, the density will _________________.

decrease, causing it to rise.

decrease, causing it to sink.

increase, causing it to sink.

increase, causing it to rise.

8 / 20

The outermost layer of the earth is called the ___________.

crust.

core.

lava.

mantle.

9 / 20

A ______________ was used for Toad Dissection.

forcep

plastic

beaker

knife

10 / 20

An example of the separation using the method of Distillation is ______________.

alcohol from other mixtures.

tea from leaves.

soil from sand.

platelets from blood.

11 / 20

Species that benefit at the expense of another is ______________.

endemic.

exhibition.

parasitism.

partition.

12 / 20

The collection of organs in our body that is responsible for transmitting signals between the brain and the rest of the body, including internal organs is the ___________.

nervous system

circulatory system

respiratory system

reproductive system

13 / 20

_______________ feed on other animals.

Producers

Carnivores

Herbivores

Consumers

14 / 20

The ____________ is an endangered specie.

Fiji crested iguana

greenbat

red shining parrot

clownfish

15 / 20

Water in a kettle is heated by _____.

radiation

boiling.

convection.

conduction.

16 / 20

A/An __________ is formed when two or more different elements are chemically joined together.

element

compound

solution

mixture

17 / 20

Rocks formed by the action of fire or overheating inside a volcano are known as _____ Rocks.

Sandstone

Sedimentary

Metamorphic

Igneous

18 / 20

______________ occurs when the earth casts a shadow on the full moon.

Lunar Eclipse

Umbra

Solar Eclipse

Total Eclipse

19 / 20

When a piece of wood is weighed in air and then in water, there is _____________.

a gain in weight.

no change in weight.

a loss in weight.

an increase in size.

20 / 20

The defense mechanism for a butterfly to keep predators away is _________________.

eye spots to trick predators.

sting and paralyze its enemy.

camouflage.

play dead.

Your score is

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Healthy Living Quiz 4

Naibuka Qarau — Thu, 21 Nov 2024 01:41:08 +0000

Healthy Living. Quiz 4

Multiple Choice

386

Healthy Living Quiz 4

1 / 20

To treat anemia, doctors usually recommend a diet with more __________ rich food.

fatty

carbohydrate

vitamin

iron

2 / 20

Arteriosclerosis is the building up of plaque in the __________.

large intestine

arteries

wind pipe

small intestine

3 / 20

Processed foods are ___________________________.

the best option for meal time.

cheap with no nutritional value.

healthy and good for us.

nutritious and readily available.

4 / 20

Which of the following is the first procedure to get air into the lungs?

jumping jack

surgery

drip

artificial respiration

5 / 20

When the Earth's usual weather patterns and temperatures start to shift and go a bit haywire, this is referred to as _______________ __________________.

climate change.

climate control.

disaster management.

summer time.

6 / 20

The best thing NOT to do when a hurricane is in full force is to ____________.

touch downed power lines in a puddle.

stay away from windows and glass doors.

stay indoors.

listen to a battery operated radio.

7 / 20

The collection of organs in our body that is responsible for creating a new life is the ___________.

circulatory system

nervous system

respiratory system

reproductive system

8 / 20

Gout happens when there is a buildup of a substance called ______________.

urine acid.

uric acid.

purine acid.

puric acid.

9 / 20

According to the information in the picture. A Body Mass Index (BMI) of 25-29.9 will indicate that you are __________.

normal.

obese.

underweight.

overweight.

10 / 20

Gout is a type of arthritis, which is a condition that affects your _______________.

throat.

nervous system.

joints.

heart.

11 / 20

What does COVID-19 stand for?

Corona Virus Distributed 2019

Corona Virus Disease 2019

China Virus Distributed 2019

China Vitro Disease 2019

12 / 20

Treatment for gout often involves ________________.

medication.

increased inflammation.

alcohol.

fat.

13 / 20

State the type of act displayed in the picture.

Vandalism.

Preservation.

Celebration.

Beautify.

14 / 20

According the information in the picture, a Body Mass Index (BMI) of <18.5 will indicate that you are _________.

underweight.

obese.

normal.

overweight.

15 / 20

What is hypertension also known as?

heart attack

stress

high blood pressure

hypotension

16 / 20

Which of the following tool puts out a fire?

fire boots

fire axe

fire extinguisher

fire helmet

17 / 20

What is the expiry date of the food product?

Dec 2023

Carbohydrate 10%

Fat 50%

Protein 25%

18 / 20

Which government agency is responsible for land transport-related matters in Fiji? For example, enforces road safety, issues drivers license, sets vehicle standards etc.

Land Tap Authority (LTA)

Land Trip Authority (LTA)

Land Transport Authority (LTA)

Land Transmission Authority (LTA)

19 / 20

The Healthy Living text book (page8) states "The traditional Fijian woman plays a secondary role in this paternalistic society".
The term 'paternalistic or paternalism' means ____________________.

submitting to all the decisions made by the people you govern, employ, or are responsible for.

everyone follows their own decisions.

discussing all the decisions for the people you govern, employ, or are responsible for.

making all the decisions for the people you govern, employ, or are responsible for.

20 / 20

What is Personal Identity?

The concept one develops about oneself through the opinions of strangers.

The concept one develops about oneself through the opinions of their colleagues.

The concept one develops about oneself that evolves over the course of their lifetime.

The concept one develops about oneself through the opinions of their loved ones.

Your score is

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Social Science Quiz 4

Naibuka Qarau — Sat, 02 Nov 2024 07:22:59 +0000

Social Sc. Quiz 4

Multiple Choice

564

Social Sc. Quiz 4

Passing Grade 80%

1 / 20

What currency is used in Fiji?

Fiji dollar

Fiji vatu

Fiji franc

Fiji yen

2 / 20

What currency is used in France?

euro

peso

franc

yen

3 / 20

Which one of these will happen when forests are cleared?

Agricultural growth

Increased animal species

Reforestation

Soil erosion

4 / 20

Money which someone earns from work is called _______.

expenses

capital

fixtures

income

5 / 20

State one reason why the mangrove ecosystem should be conserved or protected.

Destroys the mangrove ecosystem.

Prevent marine organisms from breeding.

It provides shelters for birds and animals.

To expose the marine organisms.

6 / 20

What currency is used in Papua New Guinea?

yen

Australian dollar

franc

kina

7 / 20

The Maoris are natives of _______.

New Zealand.

South Africa.

Australia.

USA

8 / 20

Who is the current Prime Minister of Fiji?

Hon. Manoa Kamikamica

Hon. Frank Bainimarama

Hon. Sitiveni Rabuka

Hon. Viliame Gavoka

9 / 20

In 1946, the _______ was formed.

UNESCO

UNICEF

WHO

FAO

10 / 20

What is money deposited in the bank for emergency purposes?

expenses

revenue

rent

savings

11 / 20

The Aborigines are natives of _______.

USA.

Australia.

South Africa.

New Zealand.

12 / 20

Who is the current female Deputy Speaker of Parliament?

Dr Jiko Luveni

Ro Teimumu Kepa

Alitia Bainivalu

Lenora Qereqeretabua

13 / 20

Developing countries have a high rate of ______.

wealth.

health.

poverty.

education.

14 / 20

From the list below, identify 2 ways we can empower other people.

shoplift and skills

knowledge and skills

shoplift and embezzle

knowledge and embezzle

15 / 20

Name the Capital City of Fiji.

Sigatoka

Suva

Levuka

Nadi

16 / 20

Australia helps majority of the Pacific Island countries to improve education and health services. The help one country gives to another country is known as _______.

allowance

aid

remittance

maintenance

17 / 20

Who was the FIRST President of Fiji?

Ratu Sir Lala Sukuna

Ratu Sir Penaia Ganilau

Mr Laisenia Qarase

Ratu Sir Kamisese Mara

18 / 20

Global warming is the increase in the average _____________ of the earth's surface.

coldness

precipitation

humidity

temperature

19 / 20

What currency is used in Japan?

Japanese franc

Japanese dollar

Japanese yen

Japanese bonsai

20 / 20

Who is the current Governor of the Reserve Bank of Fiji?

Savenaca Narube

Esala Masitabua

Faizul Ariff Ali

Barry Whiteside

Your score is

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Sami

English Quiz 4

Naibuka Qarau — Sat, 02 Nov 2024 06:12:54 +0000

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Maths Quiz 4

Naibuka Qarau — Sat, 26 Oct 2024 08:12:13 +0000

Maths Quiz 4

Multiple Choice

495

Maths Quiz 4

Passing Grade 80%

1 / 20

The point labelled O is the centre of the circle given in the picture.
GH is a/the _________.

diameter

circumference

chord

radius

2 / 20

Suva is 3 hours ahead of Tokyo, Japan.
If the time is 10:19pm in Suva, what time would it be in Tokyo?

12:19pm

7:19pm

3:19pm

1:19am

3 / 20

What is the name given to a polygon with 12 sides?

dodecagon

decagon

hexagon

heptagon

4 / 20

Which number does not belong to the sequence given?
Sequence: (1, 5, 10, 16, 23, 31, 36, 50)

5 / 20

Which of the following illustrates the distributive property?

6 - 3 = 3 - 6

3 x (2 + 4) = (3 x 2) + (3 x 4)

(4 x 5) x 3 = 4 x (5 x 3)

6 x 5 = 5 x 6

6 / 20

9.872 written in one decimal place would be _______.

9.8

9.7

9.9

9.2

7 / 20

Benjamin went to sleep at 8:20pm and woke up at 5:00am the next morning. How long did he sleep?

8 hours 20 minutes

9 hours 40 minutes

8 hours 40 minutes

9 hours 20 minutes

8 / 20

Zion was allowed a 20% discount on a toy car.
How much did he pay if the marked price was $15.00?

$12.00

$3.00

$18.00

$10.00

9 / 20

Sisi was allowed a 10% discount on a new dress.
How much did she pay if the marked price was $30.00?

$27.00

$3.00

$30.00

$33.00

10 / 20

Which numeral is 5 in the thousandths place?

5.163

7.105

4.561

2.351

11 / 20

What is the name given to a polygon with 5 sides?

nonagon

hexagon

pentagon

heptagon

12 / 20

Which of the following weights is correctly converted?

10.2kg = 1020grams

10.2kg = 102grams

10.2kg = 10.2grams

10.2kg = 10200grams

13 / 20

$$\frac14$$ of a metre is equal to

75cm

2.5m

25cm

50cm

14 / 20

The size of the angle marked x is _______ degrees.

140

15 / 20

Doreen's age is X years and her mother is 25 years older. Which expression gives the age of Doreen's mother in years?

x + 25

25x + 2

x + 21

5x + 2

16 / 20

How many 250ml cups will fill a cup a 2 litre jug?

17 / 20

2a x 4b x 3d =

36ab

8ab + 3d

24abd

18 / 20

What is the name given to a polygon with 7 sides?

decagon

nonagon

heptagon

hexagon

19 / 20

-18 + -3 =

-21

-15

20 / 20

Felicity scored 37 marks out of 40 in her Maths test. Her percentage mark would be __________.

92.5%

82.5%

72.5%

62.5%

Your score is

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Free: English Challenge

Naibuka Qarau — Wed, 06 Dec 2023 21:25:13 +0000

English Challenge

Beat The Clock

1393

You are on the clock
There are 20 questions.
Remember the passing grade is 80%

English Challenge

1 / 20

Which of the following sentence is correct?

I read the tale of two tails.

I read the tale of two tales.

I read the tail of two tales.

I read the tail of two tails.

2 / 20

The little girl ate all the food.
Change the above sentence into a question beginning with: "Did....".
Be careful of your punctuation.

Did the little girl eat all the food?

"Did you eat all the food?"

"Did the little girl eat all the food?"

Did you eat all the food?

3 / 20

Mailagi helped me with my work ____________ she was busy.

while

since

although

unless

4 / 20

Miriama cannot swim__
Complete the sentence above using the correct punctuation.

5 / 20

Which word is in past tense?

waiting

wait

waited

waits

6 / 20

You are welcome to stay at my home ________ you are in town.

unless

when

for

because

7 / 20

No one in the class _________ his address.

knows

know

knowing

known

8 / 20

Jed ____________ up slowly and pounced on the figure which was getting ready to run.

creeps

creeping

creep

crept

9 / 20

Which word is spelt incorrectly?

Library

Chief

Tomorrow

Neccessary

10 / 20

Which of the following word is a verb?

Writing

Slowly

Quickly

Shade

A verb is an action. It is a doing word. eg: walk, talk, running,dance etc

11 / 20

If it rains tomorrow, we ___________ home early.

went

will go

have gone

12 / 20

On Tuesday, Liti and Sai will be returning to ___________ village.

them

there

they're

their

13 / 20

Fill in the blank with the correct word.
The tourist didn't _________________ which bus to take.

know

nor

kno

14 / 20

Is that your sister_
Complete the sentence above using the correct punctuation.

15 / 20

Caleb doesn't ______________ Joseva can drive a car.

thinks

thoughts

think

thinking

16 / 20

The girls __________ to school every day.

walks

work

works

walk

17 / 20

The truck hasn't delivered the supplies, _______________?" asked Master Tupou.

has it

didn't it

was it

is it

18 / 20

Stop_
Complete the sentence given using the correct punctuation.

19 / 20

The correct order of the following words as they will appear in the dictionary is

1. abject 2. abjure 3. aberration 4. abrogate

4 1 2 3

3 1 2 4

1 2 3 4

2 1 3 4

20 / 20

What is the plural form for the word 'village'?

village

villages

village's

villages'

Your score is

The average score is 59%

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English Challenge 3

Naibuka Qarau — Sat, 28 Oct 2023 06:53:00 +0000

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